Existential philosophy is often considered to have arisen in the early 20th century in continental Europe. However whilst existential ideas were prolific during this time, existential concepts can be traced back much further in the history of philosophy. In addition, pre-philosophical attempts to understand the nature of existence can be found in the teachings of Buddha, Socrates and Jesus Christ.

Much confusion exists regarding the nature of Existentialism. This is largely because different writers focus differently on concepts they see pertinent to existence. It is therefore important to ascertain the common themes underpinning their work.

Existential theories are often complex and opaque, thus making it difficult to grasp their meanings. This is where the language of myths can be valuable. Myths make existential concepts accessible and applicable to everyday experiences.

Myths are unquestioned assumptions, which hoodwink us into believing that our choices are limited or that we must choose from a limited array of options. By identifying these Myths and their role in our lives, we can choose how to apply existential themes to daily existence and develop more fulfilled lives.